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How to beat the stress epidemic

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ARE you stressed? If so, you’re in good company. It’s been argued we are in the grip of a stress epidemic – one recent study suggested four out of five adults were stressed during a typical week, while almost one in 10 were stressed all the time. . http://www.heraldscotland.com/news/16207846.How_to_beat_the_stress_epidemic/?ref=rss

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