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‘Mindfulness helped me break off-and-on cycle of antidepressants’

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LOUISE Smith had been trying to come off antidepressants for years, without success, when her GP asked if she had considered trying mindfulness training. . https://www.heraldscotland.com/news/16980212.louise-smith-after-mindfulness-freed-her-from-antidepressants-meet-the-woman-taking-it-into-schools/?ref=rss

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