Marcos, a 36 year old Mexican from Long Beach, California, was nine when he was recruited to his local gang. “I got jumped. Five guys from the neighbourhood got together. I was the youngest, so they whooped my ass for about 15 seconds,” he remembers. . http://www.heraldscotland.com/news/16609355.can-breathing-yoga-and-spirituality-help-tackle-scotlands-street-gangs/