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Energy-Saving Cooking Made Easy: The Benefits of Using an Air Fryer

A person is holding the tray of an air fryer with baby potatoes inside. Nearby on a wooden cutting board, there are two raw salmon fillets and a small pile of baby potatoes, all set to create a delicious meal reminiscent of Glasgow's flavorful culinary traditions.
A person is holding the tray of an air fryer with baby potatoes inside. Nearby on a wooden cutting board, there are two raw salmon fillets and a small pile of baby potatoes, all set to create a delicious meal reminiscent of Glasgow's flavorful culinary traditions.

Air Fryer Cooking times.

Air frying is a great way to cook a variety of foods, but what if you have a recipe that’s meant for an oven? Fear not, because converting oven recipes to air fryer recipes is easier than you might think.

First, it’s important to keep in mind that the cooking time and temperature will need to be adjusted. Typically, you’ll want to reduce the temperature by around 35°F/20°C and the cooking time by around 20%. This will ensure that your food cooks evenly and doesn’t burn.

When it comes to preheating your air fryer, some brands claim that it’s not necessary, but preheating can actually improve your results, especially if your cooking time is less than 10 minutes. To preheat your air fryer, simply set it to the desired temperature and turn it on for around 3 minutes. You can even do this while you’re preparing your ingredients.

Using oil is also important when air frying, but you can often use less oil than you would when roasting in an oven. The hot air circulating in the air fryer helps to crisp up your food, so you can spritz it with oil instead of coating it like you might for a traditional roasting recipe. If your food needs a little more crisping up halfway through cooking, simply add another spritz of oil.

One thing to keep in mind is that air fryers require air to circulate freely around the food you’re cooking, so don’t overcrowd the basket. If your food is piled up, it won’t cook evenly. To ensure even cooking, shake the basket one or two times during cooking to redistribute the food.

Foil can also be used in an air fryer, but be cautious. Covering the entire bottom of the basket with foil can hinder air circulation. Instead, use small pieces of foil to cover specific areas of the food that may cook too quickly or burn. Avoid completely covering any food items and use foil sparingly.

By using Air Fryers, you can reduce energy consumption as they have less wasted space and cook food much faster than conventional ovens. This means you can be sure to save on energy bills while still enjoying delicious, crispy food.

So, the next time you have a recipe that calls for an oven, consider air frying it instead. With these tips in mind, you’ll be able to convert your favorite recipes to air fryer recipes in no time.

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