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Walk briskly for 10 minutes a day to stay healthy, experts say

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xriversidemuseum

Health officials say a brisk 10-minute walk can easily be fitted into most people’s day and will lower the risk of serious health issues. . http://www.heraldscotland.com/news/16266955.Walk_briskly_for_10_minutes_a_day_to_stay_healthy__experts_say/

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